Quantcast
Channel: visalus – Nicole Michelles
Browsing all 10 articles
Browse latest View live

Fit Prego: No chance!

A lot of people have asked me if I have intentions to slow down…not a chance.  I am listening to my body and I plan to keep on going.  Pregnancy does not stand for do whatever you feel like.  Eating...

View Article



Fit Prego: Some things cannot be controlled.

The latest…the pregnancy and my thyroid just don’t seem to want to get along.  My iron level, however, is doing great!  It’s amazing what you can control with just tweaking your diet and other things...

View Article

My Journey to a Half Marathon!

What a journey! I never imagined me being a runner. At first, I even hesitated calling myself a runner or even what I was doing was running. I began it all with a push of admiration.  Here I was trying...

View Article

Fit Prego: Keeping up even when sick

One of the hardest times to try to keep up with your fit habits is when you’re sick as a dog but I probably don’t need to tell you that!  The choices of what can stay down might be tough to find as...

View Article

Fit Prego: Running strong!

I’m still going! Why stop? I’ll say it over and over…pregnancy is not an excuse to do whatever! This is the time when it’s more important than ever to watch yourself & stay healthy. You’re building...

View Article


Fit Prego: Running strong!

I’m still going!  Why stop?  I’ll say it over and over…pregnancy is not an excuse to do whatever!  This is the time when it’s more important than ever to watch yourself & stay healthy.  You’re...

View Article

Fit Prego: A victory shines through!

I had a victory.  It was a victory that I never expected.  I wore a bathing suit that did not fit last year…this last weekend.  That’s right.  A bathing suit that did not fit my...

View Article

Chasing down my Fit: Postpartum Week One

It’s that time…that time that I pushed for throughout this entire pregnancy.  Baby Hannah is here and now it’s back to my journey.  I must admit that I was not always the best with my choices BUT I am...

View Article


My Frump to Fit: Size 24 to Size 6

Before I really get into this…  This is only my journey.  This is what worked for me.  This is not what I recommend or suggest but simply telling my story.  Many people have asked me what I did, do or...

View Article


2 year Fitversary: My Weight Loss Journey…24 to 2!

I am going to repeat this from the My Frump to Fit: Size 24 to Size 6 blog because I feel that this is a very necessary statement. This is only my journey.  This is what worked for me.  This is not...

View Article
Browsing all 10 articles
Browse latest View live




Latest Images